About Angelina

Passionate about empowering clients through evidence-based nutrition

Angelina Rahme, Registered Dietitian

Hello, I'm Angelina

As a Licensed Dietitian based in Lebanon and the UK, I'm dedicated to helping you achieve optimal health through personalized nutrition guidance.

My approach combines evidence-based nutrition science with practical, sustainable strategies that fit your unique lifestyle. I believe that nourishing your body shouldn't be complicated or restrictive—it should be enjoyable and empowering.

"My mission is to help you develop a positive relationship with food while providing the tools you need to make informed nutrition choices for life—not just for a temporary diet."
B.Sc. Nutrition & Dietetics, NDU
M.Sc. Sports & Exercise Nutrition
Licensed Dietitian

Education & Credentials

My formal training and ongoing education ensure I provide the most up-to-date, evidence-based nutrition guidance

Education

Bachelor of Science in Nutrition and Dietetics

Notre Dame University (NDU), 2022

Master of Science in Sports and Exercise Nutrition

Recently completed

Credentials

Licensed Dietitian in Lebanon

Lebanese Professional Licensing

Sport and Exercise Nutrition Register in the UK

UK Professional Licensing

Professional Experience

Diverse experience across clinical, fitness, and sports nutrition settings

Sports Performance Lab

2025 - Present

Sports Nutrition & Lab Testing Specialist

Conducting comprehensive athlete assessments including VO2 max testing, blood lactate analysis, body composition measurements, and resting metabolic rate (RMR) evaluations to optimize athletic performance.

International Practice

2022 - Present

Licensed Dietitian & Sports Nutritionist

Providing personalized nutrition counseling and developing custom meal plans for clients with diverse needs, from weight management to sports nutrition, with clients across the globe.

Saint Joseph Hospital

6 Months

Clinical Nutrition Intern

Completed comprehensive internship rotating through different hospital units, gaining hands-on experience in clinical nutrition therapy and patient care across diverse medical conditions.

Personal Training

2021 - 2024

One on One Personal Training

Designed and implemented personalized fitness programs, combining exercise science with nutrition knowledge to help clients achieve their health and fitness goals.

My Approach to Nutrition

I believe in personalized, sustainable nutrition strategies that work with your lifestyle, not against it

Evidence-Based

All recommendations are grounded in current scientific research, not trends or fads.

Individualized

Your nutrition plan is tailored to your unique body, preferences, and goals.

Holistic

Addressing not just what you eat, but your relationship with food and lifestyle factors.

I don't believe in one-size-fits-all diets or quick fixes. My approach is about creating sustainable habits that lead to long-term health improvements. We'll work together to develop nutrition strategies that complement your lifestyle, considering factors like your schedule, cooking skills, food preferences, and health goals.

Whether you're managing a health condition, optimizing athletic performance, or simply wanting to feel better in your day-to-day life, we'll create a personalized plan that's realistic and sustainable for you.

More About Me

I've been moving my body since I was 8 (thanks, ballet!), won a Lebanese taekwondo championship (yes, I can kick butt), and now I'm that person who boxes, hits the gym, runs, and shreds slopes on skis and snowboards. Basically, if it involves moving and possibly falling down, I'm in!

All this athletic chaos taught me that food is fuel, not the enemy. After years of figuring out how to eat without feeling guilty about enjoying life (hello, cocktails!), I decided to become a dietitian so I could help others do the same. No more diet drama, just good food and good vibes.

— Angelina (your future favorite dietitian) ✨

Ready to Start Your Nutrition Journey?

Discover how personalized nutrition guidance from a licensed dietitian can help you achieve your health goals in a sustainable way.

Schedule a Consultation